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Mammoth Strength http://mammothstrength.com Sun, 11 Feb 2018 01:14:00 +0000 en-US hourly 1 http://mammothstrength.com/wp-content/uploads/2017/12/cropped-MammothIcon-32x32.jpg Mammoth Strength http://mammothstrength.com 32 32 The Keys to Exercise Selection for Athletes http://mammothstrength.com/keys-exercise-selection-athletes/ http://mammothstrength.com/keys-exercise-selection-athletes/#respond Fri, 24 Jan 2014 18:43:05 +0000 http://mammothstrength.com/?p=9121 It’s interesting how much dogma exists in training.  Despite all the information that is available to us today, there are still many things that we do without even thinking about WHY.  For instance take jogging.  Athletes that participate in predominately anaerobic sports like football and baseball are still expected to jog as a part of their […]

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http://mammothstrength.com/keys-exercise-selection-athletes/feed/ 0 The Keys to Exercise Selection for Athletes - Mammoth Strength Why Do We Overcomplicate Exercise Selection? I think that one mistake many athletes and coaches make is in overestimating their current training level Exercise Selection
Run Faster Jump Higher Throw Harder http://mammothstrength.com/run-faster-jump-higher-throw-harder/ http://mammothstrength.com/run-faster-jump-higher-throw-harder/#respond Tue, 21 Jan 2014 17:18:29 +0000 http://mammothstrength.com/?p=9100 What if I told you there was a particular muscle that controlled not only how fast you run, but how high you jump and how hard you can throw?  If you are an athlete that combination would probably be of interest to you.  Let’s face it, run, jump and throw pretty much covers 80% of […]

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http://mammothstrength.com/run-faster-jump-higher-throw-harder/feed/ 0 Run Faster Jump Higher Throw Harder - Mammoth Strength What if I told you there was a particular muscle that controlled not only how fast you run, but how high you jump and how hard you can throw?  If you are a
The Crossfit Model For Mediocrity http://mammothstrength.com/crossfit-model-mediocrity/ http://mammothstrength.com/crossfit-model-mediocrity/#respond Fri, 10 Jan 2014 15:36:49 +0000 http://mammothstrength.com/?p=9034 Ok, ok I did that thing that writer’s do.  I used a really controversial sounding title to get you to read this.  If you are a crossfitter you are probably already in the middle of mentally drafting a scathing comment about how wrong I am.  Don’t forget your stopwatch to see how long it takes […]

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http://mammothstrength.com/crossfit-model-mediocrity/feed/ 0 The Crossfit Model For Mediocrity - Mammoth Strength At this point ripping on Crossfit has become somewhat passe’, and to be honest some of it’s practitioners make it way too easy.  crossfit mediocrity
The Best Workout Supplement http://mammothstrength.com/best-workout-supplement/ http://mammothstrength.com/best-workout-supplement/#respond Tue, 07 Jan 2014 16:34:54 +0000 http://mammothstrength.com/?p=9019 Now that the holidays have come and gone, we make another attempt at starting the new year right.  This is that wonderful time of year where gym owners salivate over the renewed enthusiasm for fitness.  The first 90 days of the year will see fitness centers packed with people that are “really serious this time.”  […]

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The Airing of Grievances Fitness Edition http://mammothstrength.com/airing-of-grievances-fitness-edition/ http://mammothstrength.com/airing-of-grievances-fitness-edition/#comments Mon, 23 Dec 2013 19:58:10 +0000 http://mammothstrength.com/?p=8797 Another holiday season is upon us.  I don’t know about you, but I am not really sure where 2013 went.  This year, as they are want to do, just seemed to fly by.  And just like the many years that proceeded it there were some high points and some low points.  We all set goals […]

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http://mammothstrength.com/airing-of-grievances-fitness-edition/feed/ 1 The Airing of Grievances Fitness Edition - Mammoth Strength Another holiday season is upon us.  I don’t know about you, but I am not really sure where 2013 went.  This year, as they are want to do, just seemed to fl AIRING OF GRIEVANCES
Gifts for Strength Athletes http://mammothstrength.com/gifts-for-strength-athletes/ http://mammothstrength.com/gifts-for-strength-athletes/#respond Thu, 19 Dec 2013 09:44:15 +0000 http://mammothstrength.com/?p=8754 With only a few shopping days before Christmas it is crunch time for many of you last minute shoppers.   I have to admit before the advent of the internet I was a Christmas Eve buyer myself.  I would do my shopping throughout the year so I knew what I was getting.  Then on December 24th, […]

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http://mammothstrength.com/gifts-for-strength-athletes/feed/ 0 Gifts for Strength Athletes - Mammoth Strength With only a few shopping days before Christmas it is crunch time for many of you last minute shoppers.   I have to admit before the advent of the internet
The Truth About Functional Training http://mammothstrength.com/truth-functional-training/ http://mammothstrength.com/truth-functional-training/#respond Sat, 30 Nov 2013 18:18:25 +0000 http://mammothstrength.com/?p=8710 Let’s face it functional training has become one of the biggest buzzwords in the fitness industry.  This is due in no small part, I am sure, to the increased popularity of Crossfit.  Let’s face it, during the course of your daily life you never know when you might need to grab a chinup bar and […]

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http://mammothstrength.com/truth-functional-training/feed/ 0 The Truth About Functional Training - Mammoth Strength Let’s face it functional training has become one of the biggest buzzwords in the fitness industry. This is due in no small part, I am sure, to the functional training
Just Say Maybe! http://mammothstrength.com/just-say-maybe/ http://mammothstrength.com/just-say-maybe/#comments Sun, 24 Nov 2013 23:03:52 +0000 http://mammothstrength.com/?p=2222 In a previous article, I mentioned “Those 3 Little Words”.  Performance Enhancing DRUGS.  PED’s are such a large part of our sports culture that the first two words are synonymous with the third.  And in that article I attempted to reveal what I believed to be the hypocrisy of our current drug policy in this […]

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http://mammothstrength.com/just-say-maybe/feed/ 2 Just Say Maybe! - Mammoth Strength In a previous article, I mentioned “Those 3 Little Words”.  Performance Enhancing DRUGS.  PED’s are such a large part of our sports culture that the first
Keep Moving Forward Because That´s How Winning is Done! http://mammothstrength.com/keep-moving-forward-thats-winning-done/ http://mammothstrength.com/keep-moving-forward-thats-winning-done/#respond Thu, 21 Nov 2013 15:40:09 +0000 http://mammothstrength.com/?p=2182 In so many different aspects of life we tend to get caught up in the minutia and miss the bigger picture.  Unfortunately this often happens to our training as well.  The truly tragic part is that usually when we engage in this habit we think it’s a good thing because we are so focused.  Make […]

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http://mammothstrength.com/keep-moving-forward-thats-winning-done/feed/ 0 Keep Moving Forward Because That´s How Winning is Done! - Mammoth Strength In so many different aspects of life we tend to get caught up in the minutia and miss the bigger picture.  Unfortunately this often happens to our training
Those 3 Little Words..Performance Enhancing… http://mammothstrength.com/3-little-words-performance-enhancing/ http://mammothstrength.com/3-little-words-performance-enhancing/#comments Tue, 19 Nov 2013 03:18:28 +0000 http://mammothstrength.com/?p=2128 The fact 101% of the people reading that title filled in the black with DRUGS is very telling.  It just goes to show that PED use is prevalent.  You would think that it would mostly be restricted to the Professional ranks, where any competitive advantage would lead to a bigger pay day.  However, this is […]

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