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The Rules of Mammoth Strength

The Rules of Mammoth Strength

I have to admit that I am not a big fan of rules, and when it comes to strength and conditioning there are very few absolutes.  Despite what any of the Gurus say there are so many variables when it comes to humans and human performance that creating a one size fits...
Exit Sandman

Exit Sandman

Tonight, Yankees Closer Mariano Rivera will pitch his last game in Yankee Stadium. His Hall of Fame career is sadly coming to an end. It seems like he has pitched forever, and yet it is over all too soon. As a Yankee fan I still cannot conceive what it will be like to...
How To Thwart The Great Pumpkin

How To Thwart The Great Pumpkin

Whenever I see a form fitting, leather Cat Woman costume it means one of two things. Either I am at an epic bachelor party, or Halloween is here again. And since I woke up in my bed at 9am like I’m supposed to, it is safe to assume that nothing Epic transpired last...
Another World Record Another Controversy

Another World Record Another Controversy

Last month Dave Hoff fired the squat heard ‘round the world when he squatted a World Record 1210lbs at the IPA Westside Invitational Pro Open.  He followed that up with a 975 lb bench and an 820lb deadlift in route to a World Record 3005 lb total.  Now you would think...
The Problem with Dogma

The Problem with Dogma

Now we all know that there are people that want to convince you that they have THE SECRET.  That their program is the one and only best program there is and anything else is crap.  Now generally these are “Gurus” that are trying to sell you something.  They have to...
The Truth About Certifications

The Truth About Certifications

In the last article, Passion Trumps Everything, I think I did a decent job of proving that being a C.S.C.S does not guarantee that you know what you are talking about.  I have to be honest, as much as that does not come as a big surprise it still is a disappointing...
Passion Trumps Everything

Passion Trumps Everything

While I know that I have already written The Truth About Internet Judges, just consider this it’s epilogue.  While writing the That’s One Strong Mother… article, I included the above video.  It shows Marisa Inda deadlifting 335lb @114lb.  Obviously, it’s a lift...
That’s One Strong Mother…

That’s One Strong Mother…

In the last article I talked about how Strong Women Intimidate Weak Men and Women.  I have to be honest the Maria Kang story really disappointed me.  I mean I know that kind of thing is out there, but to actually see the vitriol of some people is just really sad.  It...
Strong Women Intimidate Weak Men & Women

Strong Women Intimidate Weak Men & Women

I have been writing a lot lately about the judgmental aspects of the fitness industry.  It is no surprise when an industry is somewhat based on the aesthetic that there are many differing opinions.  Obviously in the fitness industry we have a bit of skewed view about...