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Another World Record Another Controversy

Another World Record Another Controversy

Last month Dave Hoff fired the squat heard ‘round the world when he squatted a World Record 1210lbs at the IPA Westside Invitational Pro Open.  He followed that up with a 975 lb bench and an 820lb deadlift in route to a World Record 3005 lb total.  Now you would think...
The Truth About Percentage Training

The Truth About Percentage Training

The recent Hatfield vs. McCoys dust up in the Strength Training community has been an interesting, albeit disappointing one.   One of the things I have always enjoyed about strength athletes, powerlifters most specifically since that is the group I am most attached...

Teamwork and Powerlifting

What do baseball, football and basketball have in common? There are many similarities but the most important, in my opinion, is that they are all team sports. These sports require several like-minded people working together to accomplish a goal. A team lives and dies...