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Sprint Faster - Mammoth Strength

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2 Drills to Sprint Faster Today

2 Drills to Sprint Faster Today

Try out these 2 drills to aid in accelerating faster in a sprint. Add these before your training to help an explosive start. Mountain Climber starts allow you to propel your body horizontally mimicking the same shin angle you have when exploding off the line. Wall...
Hip Flexor Test to Sprint Faster

Hip Flexor Test to Sprint Faster

Try this simple hip flexor test to sprint faster TODAY. If your hip flexors are tight like most of society then this will quickly allow a longer stride. By elongating the hip flexor you can stride in full extension which will lengthen your stride. By doing this you...
The #1 Rule of Sprinting

The #1 Rule of Sprinting

So I used to know this speed coach I discussed training with for a short amount of time. When I found him there was all this BS about how smart he was and knew everything there was about speed and he was actually fast himself. But when I asked him what the best way to...
Sprint Faster Instantly

Sprint Faster Instantly

If you are looking to sprint faster and build explosive power then this workout from Strength Camp is worth giving a try.  If you check out the video you will see they start off off with some medicine ball throws. After that they did some standing broad jumps. From...
Stronger Glutes to Sprint Faster

Stronger Glutes to Sprint Faster

Many experts have many different methods of how to sprint faster. Many of them think that by changing or altering an athletes technique can ultimately have them gain speed. Many think that by strengthening the primary muscles involved in running will ultimately make...
How Lifting Weights Makes Your Sprint Faster

How Lifting Weights Makes Your Sprint Faster

If you are looking for how to sprint faster but understand it takes more than running and stretching then you came to the right place. Let’s go over the main weight lifting exercises to perform to make you faster… Squat – the squat with the feet...