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The Crossfit Model For Mediocrity

The Crossfit Model For Mediocrity

Ok, ok I did that thing that writer’s do.  I used a really controversial sounding title to get you to read this.  If you are a crossfitter you are probably already in the middle of mentally drafting a scathing comment about how wrong I am.  Don’t forget your stopwatch...
Gifts for Strength Athletes

Gifts for Strength Athletes

With only a few shopping days before Christmas it is crunch time for many of you last minute shoppers.   I have to admit before the advent of the internet I was a Christmas Eve buyer myself.  I would do my shopping throughout the year so I knew what I was getting. ...
Just Say Maybe!

Just Say Maybe!

In a previous article, I mentioned “Those 3 Little Words”.  Performance Enhancing DRUGS.  PED’s are such a large part of our sports culture that the first two words are synonymous with the third.  And in that article I attempted to reveal what I believed to be the...