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The Truth About Certifications

The Truth About Certifications

In the last article, Passion Trumps Everything, I think I did a decent job of proving that being a C.S.C.S does not guarantee that you know what you are talking about.  I have to be honest, as much as that does not come as a big surprise it still is a disappointing...
Passion Trumps Everything

Passion Trumps Everything

While I know that I have already written The Truth About Internet Judges, just consider this it’s epilogue.  While writing the That’s One Strong Mother… article, I included the above video.  It shows Marisa Inda deadlifting 335lb @114lb.  Obviously, it’s a lift...
The Truth About The Kipping Pullup

The Truth About The Kipping Pullup

Ok, I know it has become somewhat passé to pick on the Crossfit crowd.  From the outside looking in it appears to be a cult, and if you haven’t partaken of the Kool-Aid you may wonder why they do what they do.  And let’s be honest, when you see some of the ridiculous...