So you get off work, and somehow you fight off the urge to go home and become one with the couch. Good for you. Just that simple act alone puts you ahead of most. So you get to gym, and you circle the parking lot searching for the best spot possible. This treasure...
READ MORETeamwork and Powerlifting
What do baseball, football and basketball have in common? There are many similarities but the most important, in my opinion, is that they are all team sports. These sports require several like-minded people working together to accomplish a goal. A team lives and dies...
READ MORELean Hybrid Muscle For Athletes
Here is Elliott Hulse explaining some of the ways how he helped transform me and a good friend of mine into big time college athletes by giving us Lean Hybrid Muscle. We used this strength routine in our off-season to gain size and we even became CONDITIONED. ...
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Cheater Cheater
One lifter’s perspective on federations and equipment “Smokey, this is not ‘Nam. This is bowling. There are rules.” As Walter Sobchak so eloquently put it, in all sports there are rules that we all must follow. And for the most part,...
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