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Teamwork and Powerlifting

What do baseball, football and basketball have in common? There are many similarities but the most important, in my opinion, is that they are all team sports. These sports require several like-minded people working together to accomplish a goal. A team lives and dies...

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Lean Hybrid Muscle For Athletes

Here is Elliott Hulse explaining some of the ways how he helped transform me and a good friend of mine into big time college athletes by giving us Lean Hybrid Muscle.  We used this strength routine in our off-season to gain size and we even became CONDITIONED. ...

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Cheater Cheater

Cheater Cheater

One lifter’s perspective on federations and equipment “Smokey, this is not ‘Nam. This is bowling. There are rules.”  As Walter Sobchak so eloquently put it, in all sports there are rules that we all must follow.  And for the most part,...

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