The recent Hatfield vs. McCoys dust up in the Strength Training community has been an interesting, albeit disappointing one. One of the things I have always enjoyed about strength athletes, powerlifters most specifically since that is the group I am most attached...
READ MOREHere is a video review of the new Bootcamp in a Box Program. Video Courtesy of BootcampInABox.org After a year of testing and tweaking Jim Laird and Molly Galbraith of J&M Strength and Conditioning; along with Mike Robertson of Robertson Training Systems...
READ MORE
This Bench for Reps program is launching in just a few short hours. And as promised, I got an advanced copy of the program to give you a heads up on what you are gonna get. As always, Mike and Chandler delivered a quality program. The went over many aspects of...
READ MORE
So I just got an update that Chandler Marchman’s Bench For Reps program is going to launch on Tuesday, January 8th. Will you be ready to take the challenge. Obviously in my last post I talked about the NFL Combine Bench. The 225 for reps is one of my favorite...
READ MORE
If you are interested in the Bench For Reps program, you might want to know a little bit more about the man behind it, Chandler Marchman. I can still remember seeing the first pics, of Chandler’s Elite Strength and Conditioning Gym in Tampa as he was putting it...
READ MORE
If you are reading this, chances are the 225lb Bench For Reps is one of your favorite parts of the NFL Combine. That and the 40yd dash as always the two events that people most talk about. I do have to admit that as much as I enjoy it, benching for reps is not a very...
READ MORE
Try out these 2 drills to aid in accelerating faster in a sprint. Add these before your training to help an explosive start. Mountain Climber starts allow you to propel your body horizontally mimicking the same shin angle you have when exploding off the line. Wall...
READ MORE
Try this simple hip flexor test to sprint faster TODAY. If your hip flexors are tight like most of society then this will quickly allow a longer stride. By elongating the hip flexor you can stride in full extension which will lengthen your stride. By doing this you...
READ MORE
So is there really a big training secret to reveal in thefootball strength training?! Well it’s not really a secret, to dominate on the football field you must get stronger. The secret, if you want to call it that, is how best to do that. Should you max out...
READ MORE
We have shown you some aspects of the Tim Tebow Workout, and it is obvious that the main ingredient is hard work. However that is not the only thing that Tim relies on. You can work as hard as you want, but if you don’t have a plan you won’t get where...
READ MORE
© 2022 Divi Ultimate Child Theme
Plus, Get Your Free Subscription To My No B.S Email Newsletter, Where I’ll Share With You Proven Strength Training Secrets…Simply Enter Your Name And Email Address Below:
