Can You Deadlift Without Barbell?

Can You Deadlift Without Barbell?

Though it is not as common, you can in fact deadlift without a barbell.  there are several different options.  You could do a dumbbell deadlift for one.  You could also use a Hammer Strength machine like the one pictured in the video.  Sandbags, kettlebells, and weight plates can also be used if you don’t have access to a bar.

Deadlift Without Barbell

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