How To Do a Dumbbell Deadlift
This video shows the proper way to do a dumbbell deadlift. Obviously just like with a barbell the main difference between this and a sumo dumbbell deadlift is the foot position. Keep in mind this is not a stiff legged deadlift. In this version the knees are bent, and the hamstrings are stretched tight as the glutes are pushed back. This is a very good exercise, especially if you have dumbbell that are heavy enough. As a side benefit, you can also follow this up with farmers walks since the top position is identical.